Instead of steam, infrared saunas use infrared lamps and electromagnetic magic to create warmth. The process allows infrared saunas to operate at a lower temperature while still providing therapeutic benefits. The lamps in infrared saunas focus on penetrating warmth directly on your skin to bring heat-therapy benefits. Why should you use infrared saunas? Better sleep, relaxation, detoxification, weight loss, relief from sore muscles, relief from joint pain, clear and tighter skin, and improved circulation.

The sensory deprivation float is set at 94 degrees, and it is filled with 900 pounds of quality Epsom salts. The idea is to be shut off from the world. No phone, no harsh music, no crazy lights, and no disruption. There are so many benefits of doing a float session. It helps increase energy levels, relaxation, sleep quality, mental clarity, and athletic performance. It also helps decrease anxiety, depression, pain, migraines, and fatigue. Pregnant mommas, this one is for you too!