Strategies for high powered health and human performance

LIVE RESILIENT!

Infrared Sauna

Instead of steam, infrared saunas use infrared lamps and electromagnetic magic to create warmth. The process allows infrared saunas to operate at a lower temperature while still providing therapeutic benefits.

Cold Plunge

A cold plunge is exactly what it sounds like. It is plunging yourself in cold water with temperatures below 59 degrees. Our tub sits around 46 degrees.

Massage

Saturdays only! Stack a 1 hour massage with a 30 minute session of your choice! Only taking 5 appointments, so be sure to schedule in advance.

Fire & Ice Combo

Stacking both the sauna and the cold plunge gives you the total experience!

Sensory Deprivation Float

The sensory deprivation float is set at 94 degrees, and it is filled with 900 pounds of quality Epsom salts. The idea is to be shut off from the world.

Nutrional Counseling

We offer one on one nutritional counseling where you will meet with our qualified professionals to discuss your habits and how we can get you on the right track.

This place is the next generation of self-care! I been doing cold plunges therapy over 6 months for muscle recovery and mental resetting! It’s always good to challenge myself with minutes every time I step in … I definitely fell better right after sessions, It’s making my body stronger! If you want to be better, challenge yourself to be better! Thank you Live Resilient.

Edi Silverio

April 1, 2023

This is such an encouraging and positive environment to recover your body. We do the cold plunge every week to recover from all of our training. It has helped so much and I highly recommend.

Jaime Lane

April 1, 2023

Live Resilient is my HAPPY place. Life is stressful and I manifest all the stressors physical. A salt float helps me reset physically and mentally. The fire and ice reminds me I’m alive and to love the body that I was given. Trust me, Live Resilient is for everyone. Amazing customer service and very accommodating to any schedule

allison yee wentworth

November 30, 2022

Fantastic experience, facility, and staff! Would visit again if in the area!

Jared Hull

November 1, 2022

Amazing experience! Staff is super friendly & the rooms are very clean. Very relaxing. 10/10 would recommend!!

Madison Mangines

November 1, 2022

This place has a welcoming and it is nice and relaxing. Highly reccomend!

Allison Reiter

October 28, 2022

I highly recommend live resilient. Floating is amazing here for mind and body healing! Check them out, take time for you.

Danica Michel

October 27, 2022

Atmosphere is great! Very Clean and inviting. The sensory deprivation float tank is AMAZING! So relaxing and much needed for a busy girl like me!

Marissa zarlinga

October 27, 2022

SPECIAL OFFER

We are partners with Apex Physical Therapy!

Adding physical therapy to spa treatments can provide guests with a more holistic approach to wellness, addressing both physical and mental health needs.